Mon, Nov 30|
Hatha Yoga - Virtual
Hatha Yoga with Jane Sponiar - Starts with standing, moves to sitting and finishes with stretches on your back, followed by a short relaxation. You can try one class for free before signing up.
Time & Location
Nov 30, 2020, 9:30 a.m. – 10:30 a.m.
About the event
We start in standing, move to sitting and finish with stretches on our back. At the end we do short relaxataion. Jane, your teacher, suggests and allows you to try one class for free before signing up.
Please contact Jane at Living Tai Chi to register and for pricing.
In exchange for my participation in activities or events provided or organized by the Oakridge Seniors Association of Calgary, Alberta I agree that I have read and agree to the terms and conditions of the OSA Release, Indemnity and Hold Harmless Agreement (Can be viewed by clicking here)