Laughter & Yoga with Cheryl Oberg & The Rewards of Generosity with Dianna Campbell-Smith - Free

Want to be healthy &  happy, but instead you  are getting  stressed out, depressed, getting less sleep, more negative thoughts and feeling isolated. Laughter Yoga is where anyone can laugh as a form of exercise which soon becomes  real and spontaneous.

Our presenter Cheryl Oberg  is a clown with the Children’s Hospital and will be building on the highly successful and well attended live session she ran for us last year. She  trained under Patch Adams who showed the value of laughter in treating patients in  a hospital setting.  http://laughteryoga.org/

Dianna Campbell-Smith is a local psychologist who ran a well recieved OSA event on Happiness last year and now leads a weekly Friday morning OSA session with the Feel Good Group that tries to explore ways to remain positive during COVID-19. Her topic this time will explore the positive values of being generous with your resources or more importantly your time in helping others.

Please wear a fun hat, tie, wig, shirt, dress from your favourite vacation or anything that makes you happy - Zoom with FUN!

Click here to view session materials.

Join Zoom Meeting  https://us02web.zoom.us/j/88174406357?pwd=NnB3emxFVVB3WjZJaVpONXpPVTVYZz09    Meeting ID: 881 7440 6357  Passcode: 629143

Please contact Barry Pendergast at barrypendergast@telus.net if you have any questions regarding this event.

In exchange for my participation in activities or events provided or organized by the Oakridge Seniors Association of Calgary, Alberta I agree that I have read and agree to the terms and conditions of the OSA Release, Indemnity and Hold Harmless Agreement (Can be viewed by clicking here)