Fri, Jan 22|
Tai Chi (Beginners) - Virtual (1)
Tai Chi (Beginners) with Jane Sponiar. Classes focus on basic principles and learning short sequences of Tai Chi. Every class will introduce a new move; legs, arms, other details and coordination. Participants will be able to practice a short sequence of movements. Great for improving memory!
Time & Location
Jan 22, 2021, 10:00 a.m. – 2:00 p.m.
About the event
This class is focused on basic principles and learning short sequence of Tai Chi. Every class will introduce a new move: legs, arms and all the other details and coordination. Over time participants will be able to practice a short sequence of movements on their own. Great for improving memory!
Join Jane Sponiar from Living Tai Chi for a virtual class, every Monday 11:00 a.m. - 12 noon starting September 14 though October 26, 2020. Please contact Jane at Living Tai Chi to register. Note, this class is $90 for the series.
In exchange for my participation in activities or events provided or organized by the Oakridge Seniors Association of Calgary, Alberta I agree that I have read and agree to the terms and conditions of the OSA Release, Indemnity and Hold Harmless Agreement (Can be viewed by clicking here)