My daughter recorded a Low Impact exercise routine for 55+, so her dad can follow it. I am happy to share the link with you. Looking forward to your feedback - would you like to see more of this? https://www.youtube.com/watch?v=5XH1uhjNv28&feature=youtu.be&fbclid=IwAR1ucQZFH4cn_Q0xivnmQ-BO_I2GlWYdqSSafYdOulWQKOdkM2qzqTPjLRo
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